Salade Niçoise Recipe
This salade niçoise is a fresh and easy French salad made with tuna, eggs, vegetables, and olive oil. It is simple to prepare, full of flavor, and perfect for a light and healthy meal.
Equipment
- Pot
- Knife
- Cutting board
- Mixing bowl
- Strainer
Ingredients
- 4 eggs
- 2 cans tuna drained
- 3 medium potatoes
- 200 g green beans
- 2 tomatoes
- 1/2 cup olives
- 3 tablespoons olive oil
- 1 tablespoon lemon juice optional
- Salt to taste
- Black pepper to taste
- Lettuce optional
Instructions
- Boil the eggs in a pot of water for about 8 to 10 minutes until firm. Cool them, peel them, and cut into halves.
- Cut the potatoes into small pieces and boil them until tender but still firm. Drain and let them cool.
- Cook the green beans in boiling water for a few minutes until just tender. Cool them quickly to keep their color and texture.
- Drain the tuna and keep it in large chunks.
- Slice the tomatoes and prepare the olives. Wash and dry lettuce if using.
- Arrange the eggs, tuna, potatoes, green beans, tomatoes, and olives on a large plate or bowl in sections.
- Drizzle olive oil over the salad and add lemon juice if desired. Season lightly with salt and pepper. Serve immediately.
Notes
Use high quality tuna for better flavor
Do not overcook vegetables to keep texture
Serve fresh for best taste
You can prepare ingredients ahead but assemble before serving
You can add lettuce for extra freshness
